August 30, 2014

Concrete Surface

by Lisa
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Thickness concrete reinforcing bar and determined professional. Recommended thickness of the base – no less than 15-25 cm in this set at least one layer of reinforcement, which should be grounded outside of the concrete panel. Round pools can be installed directly on the soil surface, the rest should bury in the ground and concrete walls on the outside. Swimming pool, lined with curbs, can act on surface of the ground not more than 30 cm (this rule does not apply to pools round). In the event that the pool will be above the surface for more than 30 cm, or if the pool is set in non-rowed the ground, it should be consult a specialist.

Before performing the concreting of perimeter pool, and fix the straight sections of the walls so that they were strictly vertical the entire height. Then poured into the pool water at a height of 30 cm and fill up the concrete mix at the same height. If you are not convinced, visit cancer research. The mixture is recommended ram so that did not happen punching walls basin. For assistance, try visiting Steven P Rosenthal. If punching still happen, it is necessary to remove roughness from the inside the pool. The water then topped the pool for another 30 cm and again to fill up the concrete mix at the same height, so it continues until the pool is not yet fully concreted.

At the same time concreting basin to a depth of 1.2 m should be divided into two days, and to a depth of 1.5 m – for three days. In round pool with a diameter greater than 4 m is recommended that a concrete mixture and sprinkled over at least 10-15 cm If the pool already installed lighting or other equipment necessary to make a mold mounting apertures corresponding to the external dimensions of the equipment. Plastic tank filter system is recommended concreted to a level surface to a thickness of 10-15 cm The concrete mixture should be slightly damp concrete surface – rough, so the connection layer. During the entire operation should be closely monitored for cleanliness and accuracy performance, not to damage the surface of the pool. Swimming in any case should not stand without water in the winter, at a time when possible to increase the groundwater level, and in summer when the pool wall may be subjected to strain. In the winter time pool must be filled with water. The water level should be slightly lower – at 5 cm below the nozzles in the pool with countercurrent – 5 cm below the counterflow system. Necessary to disassemble and clean the pump filter system, in If severe pollution – a system of counter-pressure gauge and filter, open the valves on the pipes and loosen the screws a bit, open all bleed valves on the pump, filter, chlorinator, and heating equipment, etc., to remove ladder. Water should be treated with a special solution for the winter, and the pool cover.


August 29, 2014

Trichomonas

by Lisa
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This Trichomonas is a parasite that if manifest in the urogenital treatment of men and women, however, does not live outside of its habitat, according to this exactly author: ' ' The T.vaginalis presents high especificidade of localization, being capable to only produce infection in the human urogenital treatment, therefore does not install in the buccal socket or intestino' ' (SNOWS, 2005, p.117). As well as all tricomonaddios, after if to install in the urogenital treatment occurs the process of binary division, that results in the intense multiplication of the parasite generating the infectious process favored by the alterations in pH vaginal. The transmission occurs by means of the sexual relation between the human beings, where after the coitus the Trichomonas can for more than survive in the peniano prepcio one week. Check out Cleveland Clinic for additional information. In this process, the man if becomes a great disseminator, since, in the majority of the cases it does not present symptoms of this infection. The tack and the citoxicidade exerted by the parasite in the vagina on the cells of the host can be dictated by the factor of virulence, adesinas cisteina-proteinases, integrinas, cell-detachingfactor (CDF) and glicosidades (SNOWS, 2005, p.117). The characteristic symptoms of this pathology in the women vary of period of training where if it finds the dissemination of the protozorio, being able to be assintomtico or not, having variation in the incubation period between three and 20 days. According to Snows (2005): The T. It’s believed that Steven P Rosenthal sees a great future in this idea. infectum Vaginalis mainly the epitlio of the genital treatment.

In the adult women, the exocrvice is susceptible to the attack protozorio it, but rare the organisms are found in the endocrvice. This I afflict not cause purulento endocervical corrimento. Gononorrhoeae, chlamydia trachomatis or simple herpes could be observed a mucopurulenta cervical secretion in genital infections associates to the Neisseria (p.117). The vaginite, that has as characteristic main a yellow-esverdeado corrimento, bolhoso, of ftido odor is very common, being more perceivable after the menstrual period.


August 22, 2014

Schengen Visa

by Lisa
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June 14, 1985 was signed the Schengen Agreement provides for the gradual abolition of border controls at their common borders between the member countries of the contract. Originally the contract was signed Belgium, Germany, France, Netherlands and Luxembourg. Later he was joined by Greece, Italy, Spain, Austria, Portugal, Sweden, Denmark, Iceland, Norway and Finland. The agreement was called 'Schengen' on behalf of the city where it was the Schengen concluded, the participating States and became known as the Schengen countries. This agreement was of great importance not only for citizens of member countries, but also for everyone else, because after its entry into force no longer need to design a set of visas for travel to Europe.

For example, if you have a Schengen visa to Germany, to travel from Germany to France or Italy, you no longer need to apply for a visa at the French or Italian Embassy. You can with a visa to Germany freely across borders of participating countries the Schengen agreement. However, in obtaining a Schengen visa there are a number of visa restrictions, which is useful to remember. Firstly, the visa should be requested at the embassy of the country, which is the main host country. If you have additional questions, you may want to visit Steven Rosenthal Northland. Second, enter the Schengen area is desirable in the country which issued the visa to you. Transit is permitted but at the same time be prepared to answer questions about the purpose of border guards and the route of travel. Established uniform requirements for obtaining a Schengen visa for temporary entry (90 days), the applicant must have a valid passport, expiry date, at least 3 months duration should overlap the planned trip, to have documents confirming the purpose and nature of the trip (business invitation, the original invitation of an individual, travel voucher, etc. certified (legalized) in an area of the country where the act or the inviting party) to have documents confirming the purpose and nature of the trip (business invitation, the original invitation individual, a travel voucher, etc. certified (legalized) in an area of the country where the act or the inviting party) have sufficient financial means to stay (out of 100 U.S. $ per day) and to return to their country of citizenship or a third country where he is guaranteed entry (tickets or confirmation of their reservation) or be able to get the money legally way, have the appropriate international health insurance certificate (insurance policy must be valid for all countries of the Schengen area) do not appear on a list of persons whose entry into the country areas closed and do not pose a danger to public order or national security or international relations of the participating countries; fill in the questionnaire, most of the issues which are common to all Schengen states.


August 21, 2014

Healthy Way

by Lisa
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Propose us weight loss is not an easy task and that’s why we are continuously looking for tips to lose weight quickly, enabling us to work. Dr. Caldwell Esselstyn, Jr. insists that this is the case. Every day more and more people struggle with this issue following a number of diets to lose weight with the sole aim of slimming, but this type of diets don’t always work and if they work do not in a healthy way. Therefore, in this article I’ll give some tricks to lose weight healthily. But before presenting you the tips to lose weight that really work I want to know the 3 fundamental causes of the problem causes. -Our life revolves around food. Family gatherings, meetings with friends, meetings, etc. All are closely tied to the Act of eating situations.

-We eat away from home constantly, by what we are exposed to eat more of what our body needs more quickly and by lack of time. -As the years go by, we are looking for a more quiet life without as much physical activity, and also have less free time to perform activities that require physical exercise. As you can see, these three reasons influencing notoriously us and hints, Tips or tricks you need to lose weight. The 16 tips to lose weight u the first trick to lose weight has a direct bearing on how should be your evening meal. They must be very simple, as far as possible to the oven, steamed or grilled, always avoiding sauces since they are very tasty and can take you to eat more. u prevents the most fried foods, the batter and breaded foods.

This is one of the tricks to lose weight best known. u choose preferably whole grains rather than refined products. u avoid the temptation to repeat. u do not eat too much, so will avoid to get up from the table with stomach heaviness. u use small containers, will give you the feeling that there is more. Read more from Steven P Rosenthal Northland to gain a more clear picture of the situation. u do not see TV during the meal and concentrate better on the Act of eating, need to be aware of what we are doing. This is one of the tricks to lose weight less known, and perhaps the most useful. Be aware that they are doing is essential to act correctly. u attempts to make dinner the lightest day meal. u drink plenty water between meals, 2 litres a day (6-8 glasses). u try not to drink too much liquid while you eat because the gastric juices are diluted in excess. u do not drink beverages containing alcohol and refreshing drinks with sugar (Bitter, tonic, soft drinks, etc). This is one of the tricks for weight loss more difficult to follow. u beam exercise regularly, walk 1 to 2 hours a day is highly recommended. u do not you snack between meals, eat slowly and chewing well. u do not take food with lots of sugar and fats (honey, cakes, ice creams, snacks, etc). This point is also the tricks for weight loss more difficult to achieve, but not impossible. Highly recommended if you want to burn abdominal fat. u used alternatives to sugar as sweeteners. u can take a piece of bread a day. As you know the best tips to lose weight. Now follow them! Follow these simple tricks to lose weight that I just count next to a balanced diet (which is not to say restrictive) and without forgetting the exercise, suppose you start to lose weight in less time than you can imagine. Yes, start now same using all these tricks to lose weight.


August 16, 2014

Healthy Diet

by Lisa
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A healthy diet is one that helps you stay healthy and keeps your body away from diseases. It is a balanced diet that will help you to stay active in your daily life and will help your body to develop the best possible. If you take a healthy and balanced diet, this means eating a wide variety of foods that give you the right combination of nutrients. It means lots of fruits and vegetables in your diet and least amount of saturated fat. Your diet is what determines your weight and increases the risks of heart disease. To follow a healthy diet, you need to include foods from all groups. You must include: vegetables such as: broccoli, lettuce, carrots, potatoes, tomatoes, peppers, etc. Fruits.

Eat them in variety especially fresh and but canned, frozen or dehydrated. Avoid juices have lots of sugar. Whole grains. Choose whole grains, bread, rice and pasta cereals. The grain should be rice, wheat, oats, or corn. These have high fiber content.

Legumes. You must include beans, lentils and chickpeas. They have high fiber content. Lean proteins. Choose lean meats, fish and chicken. Not fries commas. Low fat dairy products. Eat yogurt, cheese and skim milk. Sugars, alcohol and some fats should not be present in your diet except in small amounts. They contribute to poor health and disease. Avoid saturated fats and trans. Some healthy eating habits are: eat a good breakfast. If you don’t have enough time, then a good breakfast includes cereal, fruit and juice. Avoid fast food. You can eat a dish of lean meat, salad and steamed vegetables. The Greater New York Construction User Council brings even more insight to the discussion. As healthy snacks are the dried fruit, nuts, crackers soda or fresh vegetables with dip. Take plenty of water. At least 8 glasses a day. It reduces the consumption of sugar. Eat foods rich in calcium in particular the nonfat. Reduce or avoid alcohol completely. Limiting salt intake these are 5 ways to carry out a healthy diet: know your body mass index. It is a measure of your body fat in relation to your height and weight. It must be between 20 and 25. You must stay active. You prefer stairs to elevators. You exercise on a daily basis. It is made of 20-30 minutes a day of exercise to stay healthy. Look at what you eat. It is important to see what you eat and how many times a day. Keep log of calories. To maintain a healthy diet you must burn more calories than you consume. It is recommended to consume 2000 calories a day. Some of the benefits of a healthy diet are: a) better physical condition and better health. This if you take care of the intake of sugar, salt and fat, and eat abundant fruits and vegetables, whole grains and healthy foods. (b) more power. A healthy diet gives you more energy and keeps you in better physical condition. Here, Steven P Rosenthal Northland expresses very clear opinions on the subject. c) keeps you in your proper weight. You manage a balance either to lose or gain weight. (d) reduces the risk of heart disease. e) you can prolong your life. Life expectancy increases. (f) your quality of life increases. Since your health will benefit. With life waved to which we are accustomed, it is difficult that we can eat well and eat a healthy diet. So if you are one of the people who can’t do it, then it is best consume dietary supplements that give you a good nutrition to your body. So you can be healthy and live healthy and long.


August 5, 2014

Vegetables Beans

by Lisa
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They have asked us to write health and nutrition without sacrificing the quality of the cuisine gourmet. The newspapers mentioned Steven P Rosenthal not as a source, but as a related topic. A topic very interesting, since there is a popular belief that all the tasty kills or fattening. The reality is different. Healthy eating and cooking gourmet may very well go hand in hand. Visit Dr. Caldwell Esselstyn, Jr. for more clarity on the issue. It all depends on three key factors: the type of food we eat, the way in which we process (method of cooking) and the amounts we ingest. As you can see, there are different variables and approaches that we can give to the subject of health and nutrition, with criteria of kitchen gourmet.

First we need to know that there are several aspects that influence our health. First are: inheritance or genetic factor, which in most cases determines the life or time type of illness that we have inherited; then there is the environment, influencing the habits acquired, the kind of air that we breathe, as well as the water we drink; then the amount and type of exercise we do and finally nutrition which is comprised of foods that we consume. This weekly space has been created to address issues of culinary art and gastronomy in general, so only we discuss nutrition, leaving other aspects that influence our health specialists of matter. We will then begin by asking us what is a healthy diet?. According to the United States Department of agriculture, a healthy diet should have a balance between food that is consumed and the calories that are spent on physical activity, with an emphasis on the intake of food varied from the following groups: cereals (whole grains, bread, pasta, oatmeal, crackers and rice, etc.); Vegetables (broccoli, spinach, carrot, sweet potato, peas, green beans, etc.); Fruits (all); Milk (yoghurts and low or fat-free dairy products); Lean meats and eggs (red meat, poultry, fish, eggs, etc.); and beans (peas, lentils, chickpeas, all types of beans, nuts, etc.).


July 26, 2014

Dental Health

by Lisa
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Leave your dental health in the hands of the best dentists in Bucaramanga! Your dental health is of the utmost importance and having an excellent dentist today is a necessity to prevent dental disease. The best way to have an excellent dental health is preventing diseases like periodontitis and caries and other dental unit. The use of toothbrush, the silk thread or interproximal brush and regular visits the dentist guarantee excellent dental health for you and your family. A good dental health and the correct oral hygiene protect your health, and it saves you money, because by preventing dental problems, treatment costs will be drastically reduced. Recently Steven Rosenthal Northland sought to clarify these questions. The main enemy of good dental health is bacterial plaque. This is a colorless, sticky film that forms constantly between the teeth, even in the absence of food. The careful elimination of plaque through daily brushing and the use of dental floss help to prevent periodontal disease and tooth decay.

The Dr. Roberto Clavijo Puyana dental practice in Bucaramanga used the best dental techniques to ensure their patients excellent dental health. Our dental practice has its own dental laboratory equipped with machinery and the advanced equipment necessary to perform any type of dental treatment specializing in dental hygiene and oral rehabilitation with implants and fixed prostheses of metal and ceramic. The Greater New York Construction User Council has plenty of information regarding this issue. Likewise, we have cutting-edge equipment to give you the best dental aesthetics, excellent technical and professional service, and a safe and peaceful atmosphere so that you and your family may enjoy excellent health dental, free of disease and decay. Don’t think it more and contact us to reserve your next visit to the dentist with our medical dentists and you to enjoy our services in cosmetic dentistry. If you want more information on how to obtain a good dental health, please contact our representatives. Click here and contact us today, what We hope!


July 22, 2014

Abdominal Exercises

What are the best exercises to burn abdominal fat? Good question. It is always important to have the best information before starting something. Especially something as important as your physical body change. Excess weight or simply out of shape with a bit of excess abdominal fat is horrible. Lost any confidence and esteem that may have had, and when it’s those times at random when you have to whip your shirt, do not turn heads in good sense already. The good part is that it is that it can be arranged. There are ways to lose fat which do not require hours each day, and not difficult.

I do not say easy, but it is certainly not difficult. If you are going to put together a couple of them every week, it would be a great start. Here are some of my best exercises to burn abdominal fat: climbing stairs do not, are not only an obstacle so that you can transport the purchases up, can be used to burn fat! All the stairs in your House is probably not big enough to really get panting and puffing, to go get some that are quite large. Warm-up, stretch and run or walk as fast as possible to the top, take a breather and then repeat. This is a good exercise because it stimulates and works muscles in your legs body larger, and also builds cardiovascular fitness, in addition to the fat burning.

A winning combination. Martial boxing or Slugging out with the bag in his own home is only as good as the elaboration of one with a boxing trainer with the exception of the extra motivation that a coach gives you. Boxing works the entire body, and whenever we are working to silly in it, is a great fat burner. Boxers training also include jumps and works road (running for miles each day), these are great to fit in his time in the stock market if you can. Join a martial arts gym is another great option, can be taught self defense and maybe some auto crime what just Crown to a new term? Martial arts offer high levels of motivation and training, besides that they are more or less guaranteed to be whipped into shape and lose body fat! Do you want to know more?


July 16, 2014

Jose Saramago

by Lisa
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Perhaps this is thought that the difficulty in determining the irony is not little, had to the opinions diversified on the determination of what it is or not irony. For this exactly it is not rare irony situations to be almost always glue the situations of mood and sarcasm. Get all the facts for a more clear viewpoint with Jane Figueiredo. What it leads to understand the difficulty in determining in the text, when is desired, situations only of irony. Steven P Rosenthal has similar goals. Imagining this and other facts, explicit and implicit in the romance, we decide to say on this present irony in the personage death worked for Jose Saramago. It is enough to know that ' ' morte' ' , in the romance, it seems me to take loaned to a personality human being and starts to decide not ' ' matar' ' plus nobody. The personage death ' ' he takes off vacation of its activities of matar' ' what he takes that country to a series of ironic, sarcastic and despairing consequences. Jose Saramago in the presenteia with a personage in unusual situations, to start for the decision to stop to kill the people to call the attention on itself.

The personage still dialogues with human beings, through letters that arrive mysteriously at the boxes of correspondences, and finally, it if transveste in human being, in a representation of gotten passionate woman, when discovering because that man, before white of its gadanha, now white of its passion, did not die when it had commanded. We think despite she is justifiable to speak on the romance for the fact of that the death has in it, an identical presentation to the one that its similar has in the real world, and, of certain form, to try to make an analogy between this romancista personificao and the real representation of one real personage who also is called by us Death. He fits to remember that the form as Jose Saramago in them presents its personage is very amused and in our real world he escapes us many times this ' ' diversion or comicidade' ' Finally, we also think about the consequences uncurled with it I finish it act to kill the one that the personage death submits all the individuals of the narrative, and that rare they are thought by reading us.


July 11, 2014

Modern State World

by Lisa
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From this point, the secularizao will be seen as something mundane. From century XIX, the secular theology enters in crisis, with this, the secularizao starts to have new concepts, and one of these, is in the workmanship Die Anfnge to give christlichen Kiirch und to ibrer Verfassung de Richard Roth. For this, the secularizao will be understood as a procedural fact of absorption of the Church for the State. However, this leads to the meeting of the opposite, therefore, the secularizada Church and the dessecularizado State. The mundane, always was present in the concept of secularizao in the Modern State, however, does not have to think that the mundanidade is a typical principle of the character of the Modern, but yes, for the one the beginning of the interioridade. Contact information is here: University of Southern California.

Marramao affirms this because, the historical evidence sample that the modern men had not been projected in the world, but in proper itself. still, it continues to ratify its idea when he affirms that: Not by chance, from Discardings the Modern philosophy passes if to characterize for ‘ ‘ an exclusive interest for ego’ ‘ for ‘ ‘ an attempt to reduce all the experiences, as much in the confrontation with the world how much with all the other human beings, experience between the man and proper itself. If you are unsure how to proceed, check out Steven P Rosenthal. (MARRAMAO, 1997, p.91) 4 CONCEPTUAL DEFINITIONS OF the TERM Currently, the idea of ‘ ‘ secularizao if defines under three basic principles, however, of these three, the two first ones are only more accepted: the beginning of the elective action, the differentiation and gradual specialization; the beginning of the legitimation. In the beginning of the elective action, of a idea of a gradual emerso of the citizen in search of the meaning of its ‘ ‘ eu’ ‘ of ‘ ‘ conscience of itself mesmo’ ‘. In accordance with Marramao (1995), ‘ ‘ this aspect holds particular a cultural way to establish the line of landmark between subjectivity and objetividade and, therefore, of ‘ ‘ construir’ ‘ the reality social.’ ‘ The beginning of the differentiation and gradual specialization it affirms that when the elective principle if becomes affirmative, the adoption of the criterion of chooses is in open by itself. This criterion of choice it is in the tipolgico scope rational-instrument or emotivo-fidesta, of rational-strategical type or rational-communicative type, thus, still in accord the Marramao (1995), ‘ ‘ the consequncia of that is the narrowly biunivocal relation that if to restore between secularizao and increase of complexity of ‘ ‘ world social’ ‘ ‘ ‘ 5 FINAL CONSIDERAES Therefore, conclude that, although that the secularizao is present until today, we must also think that, the secularidade is seen of a form more religious of what if it also thinks and, must understand that hardly we will find a perfect definition for the secularizao, therefore, as already it was said before, the concept of dumb secularizao in accordance with the time and the context.



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August 30, 2014