Ginger Corm can help with health complaints. Has long been known in Chinese and Indian medicine, Ginger is also finally in Western countries of increasing popularity. Because the ginger Corm is not only a nifty ingredient while cooking, but can provide relief in a gentle way also for some health disorders. Ginger was known in China already 3000 years ago as a medicinal plant. The inconspicuous tuber contains essential oils including magnesium, iron, calcium, vitamin C, and the so-called sharp substances Gingerols and Shogaole, which is also responsible for the pungent, spicy flavour of ginger. Areas of application of ginger make a so effective medicinal plant the ginger root just the Gingerols, because they resemble in their structure and their effectiveness of aspirin. It inhibits the accumulation of platelets, reducing the risk of developing atherosclerosis and blood vascular occlusion, can.
Ginger its has more positive effects on our health analgesic and anti-inflammatory properties and its good effect against nausea of whatsoever. People, who suffer from travel sickness, should to take a cup of ginger tea shortly before beginning the journey or simply chew ginger on a raw disk. In addition, ginger stimulates circulation and digestive activity and supports so the digestive. Ginger can be taken also with migraines and menstrual cramps. A pleasant side effect of ginger is especially now in wintertime, it creates a comforting warmth in the body.
Uses of ginger Ginger is there as finished pharmaceutical preparations, but also fresh can be used as tea or powder. If you prepare tea made from fresh ginger would let just some thin slices in boiling water and after five minutes depending on your preference with honey or lemon to taste. Is used for the preparation of tea of ginger powder, 1.5 g of the powder with hot water via BREW. Anti-nausea nothing should be added to the tea, except for the ginger. Since ginger to fits almost all dishes, you can use it to flavor dishes daily. Because daily ingested, he can develop the best its beneficial effect on health. More natural remedies information about health on and in the Advisor.