Food Processor Choice

Issued combines the capacity from 220 to 1200 watts, but the relationship between the power unit and the speed of operations is not straight. Traditionally, the choice of a food processor, experts suggest to focus on the following scheme: at capacity of 1.5 liters is enough power 300 W, 2-liter – 400 watts, a 3-liter -700 Tues At the same devices with the ratio of the parameters show the same speed. However, when compared with the same volume combines recycled products – will have more speed in the one who has power and more. 3. What made the cup food processor? The next characteristic on which to hold the attention – the material from which made bowl kitchen combine. Most often it is plastic or glass, sometimes metal. Depending on what properties these materials have given the producers, it depends on whether you can keep food in the refrigerator directly into the cup or heat it with contents in the microwave.

For ease of working bowl combine should be shock-proof and resistant to high and low temperatures. Some manufacturers combine in a food processor bowl made of different materials. Such a device can have up to three systems of work, each of which uses a separate bowl. One system can be designed to prepare the dough and equipped with stainless steel bowl in which to knead dough by means of special nozzles of the same material. The second system can be equipped with universal plastic cup, universal knife, the stainless steel grater, slice, fine shredding, cutting vegetables, universal and shinkovalnym blade.

Separate Food Menu

In their recommendations go bad a lot of products. The following simple menu will be sufficient to meet the nutritional needs of the person involved in heavy physical labor. Chronically ill should is much smaller. Knowledge workers require less starch. Eating only healthy foods and following the rules of food combinations, you can easily develop a great variety in the menu.

My goal is to teach principles of good nutrition in order to develop a menu of available products on hand. The menu should be changed in different seasons, for different seasons, different products. Products vary in different parts of the country, so that the menu for one part does not fit another. We must proceed not from the schemes and of the principles. Learn the principles, and you can develop your own menu.

Do not be your whole life dependent on a menu developed by others. Remember when development, that any green vegetable can be replaced by another. If there is one type of starch, it can be replaced by another. If you can not provide the protein specified in the menu, you can use another. So, if there is a pumpkin, use potatoes or peas, spinach, if not, eat beet tops, etc. Making the menu is so simple that you'll never have to puzzle over what to eat. Rotate food every day, do not make it dull. That's about Menu: breakfast (first choice): 1. three oranges, 2. nepodsaharenny grapefruit 3. 200 grams of grapes, an apple, 4.