Sabine Beuke – my friendly kitchen – book review writer Bajwa suffered from digestive problems for years and has able to combat with a change of diet successfully her intestinal problems. The book of my friendly kitchen”- help with intestinal and digestive problems – offers breakfast, lunch and dinner suggestions, as well as snacks/snacks. Many delicious bread and cake recipes are easily in the manufacture and get very good also for the younger and older generation. All culinary dishes are quick and easy to cook popular foods after. Also, mention is that the recipes are so designed, that the kitchen must have a large repertoire of extra spices. Professor Roy Taylor is actively involved in the matter. The ingredients can in any x-will be bought in supermarket, so that the recipes for the small purse are affordable. The author maintains her recipes like with Omega-3 fatty acids to work in, for good reason: you says: good fats are vital for people because chronic inflammation, deposits in the vessels, can lead to permanent mental impairment a deficient supply of nutrients.
Also ensures a good satiety the fat, is an excellent source of energy, supports the production of hormones, ensures the lubricant of the joints, helps prevent inflammation, moisturises the skin, protects us from infectious diseases and is carrier of flavours. Omega-3 fatty acids have also a positive effect on the blood circulation, which is lowered and this reduces the risk of heart attack.” Also the reader on various pages will find lots of information on the topics: digestive tract, dietary fiber and its effect in the gut, causes of bloating and diarrhea, celiac, Candida albicans, interesting facts about carbohydrates/sugar/protein and fat. There is also the possibility to create yourself a diet, foods listed on the basis of the many. This Work I can recommend only everyone, not just those whose DARM difficulties, but all who want to diet. Press contact: Eva Schatz (by Brown) Universitatsstrasse CH-8033 Zurich company information: Eva Schatz was born as Germans in London (England) and moved a few years ago in the Switzerland. She studied law and studied Protestant theology and also writes for English and French newspapers.