Emotional Stress Relief – The Ideal Health Care

Using applied Kinesiology healthy up in the high old there is no longer doubted that the health insurance should represent an essential aspect in the life. If you would like to know more about Dr. Caldwell Esselstyn Jr., then click here. Most people have become proactive. You get much more and more often consider a reasonable lifestyle. You are much more concerned about their health and take more responsibility in budgetary terms. But there is a special source of danger, which is known in its effects, but is still mystery: negative, emotional stress. “So was the European Regional Office of the World Health Organization (WHO Europe) in a study concludes, (…), that stress management must have a special meaning, because the errors caused by stress are an increasingly important role in Europe also play that this in some Member States even the life expectancy is declining.” “Viktoria Hammon of the stress of Coaching Academy for lifelong learning”, one for years designated expert in the field of stress relief, confirmed the statements of WHO Europe. According to Viktoria Hammon branches negative stress like a fungal network in various areas of everyday life.

Because it happens gradually, the effects are perceived unfortunately only gradually. Get more background information with materials from Jonathan Friedland. Vague complaints like fatigue in the morning, feeling irritable or work aversion once attributed to those affected a declining performance. However, negative stress is a complex and complex-looking appearance and understanding only, including the entire environment of people. The everyday life of each is filled with positive or negative expectations, that want to be met in both cases. In the negative forms, represents a regularly recurring source of stress. The common stress reactions are first perceived as a positive response to unpleasant stress States. But nothing more.

Not only Viktoria Hammon believes that when the soul speaks, speaks at the same time the body. The appropriate answer to give. is the task of the individual first and foremost. The social system assigns but increasingly this task to him. This requires increasing offers of help to prevent performance degradation and disease susceptibility. Neuro biology, we know that the consequences of negative-valued experiences as negative reviews remain stored. Therefore, they form a lifelong pattern of actions and decisions. This naturally also applies to the positively rated experiences. And by applied Kinesiology, we know that negative stress patterns can be dissolved methodically again. If however does so in the age of reason, the effect is short term. There are also a number of ways to ensure spontaneous brain integration. This is always beneficial, if in the short term more attention and concentration is required: keep a clear head in stressful times, avoid controversy or test anxiety or in negotiations to keep track. Viktoria Hammon points out, that is according to the latest Research on stress, any negative emotional stress as a blockade on the road to an integrated and sustained health represents. Timely prevention turned out by resolution of emotional stress in the age of reason as a sustainable and effective health care. Viktoria Hammon

London Medical Association

He recommends reducing the cancer screening Carbohydrates. Thus, possible tumor cells would literally starved. Perhaps is this upsurge of ADHD children suffering this large increase in carbohydrates? The bakery industry is gigantic, doctors are also not empty practice and the pharmaceutical industry is still huge as ordinary citizens can ever imagine. It created new studies to prove that new medicines needed. And who are these studies conducted? Most of these statistics from the pharmaceutical industry.

And time and again the bias: the low carb diet is harmful to cholesterol and liver, as well as for the heart. The renowned nurse shows that this is not so, BBs health study from the United States, which has shown that a high fat intake does not increase the risk for cardiovascular diseases. You says that the absence of animal fats brings a double stroke risk. Not the fat is fat, but many carbohydrates are responsible for many chronic illnesses as well as Overweight. Already in 1876, Dr. Densmore before the London Medical Association gave a lecture. He said that grain food would lead to early death.

The book carbohydrates, no, thank you”(author: Jutta Schutz) what is this form of nutrition at all and to what diseases she can help is a small guide,. The author Jutta Schutz was born in 1960 in Lebach, Saarland and now lives with her family in Bruchsal. As a tour guide and Secretary, she came in many countries and was many years in Africa and America at home. In addition, she studied psychology. 2008/2009 she has published five books: miracles take time (novel), diabetes (part of the recipe), suddenly, no thank you can you hear the love (novel), carbohydrates (Guide) but please carbohydrate-poor (Cookbook) Tredition-Verlag, Hamburg Jutta Schutz In the midfield, 76698 Bruchsal eMail: Web:


In addition: the daily walking on the mat ensures a sustainable improvement of the sleeping characteristics and thus contributing to general well-being such as the mental as physical health. In their country of origin, the Switzerland, used the goFit mat for years with great success in physiotherapeutic practices, wellness centres and the private sector. Its regular use serves the health care, supports healing and relieves complaints of various kind. Suggested retail price for end users per piece: 129 Euro including added value tax. More information & reference sources:-phone: 0041-71-917 2908 – Internet: – E-Mail: background: foot reflexology healing and stimulating effect in Japan physicians know for centuries to the healing effect that produces the walking on a gravel beach. Based on this simple principle artificial gravel beds be created in Asian bath houses, which are taken naturally before and after bathing with bare feet. Inspired by this simple method to stimulate the complex mesh of the foot reflex zones, Americans have adopted this system for many of their bathhouses.

Foot reflexology is based on the realization that there is a corresponding reflex area on the bottom of the feet for each organ of the body. Regular massaging of these points increases not only the body’s energy and will, but is considered one of the most effective methods of personal health care. The VitBeach health mat is the Pebble Beach at home, in the Office or on the road. Many complaints of physical, but also mental kind can significantly relieve himself by walking on the mat. A plethora of diseases that need to be treated with drugs or other therapeutic agents, foot reflexology massage is a complement of medical therapy. The goFit-Fitnesssmatte (www.gofit-gesundheit.com): The goFit fitness mat is a handy, 50 x 50 cm wide, rounded at the corners of the mat made of easy to clean, antistatic BiComponent Matt polyurethane (plastic). Its surface is modeled after the Pebble Beach, whose various pebbled move all pages can. These features make the mat to a highly efficient medical device for the mechanical foot reflex zone massage.

You is to go, enabled the entire reflex zones of the feet evenly with the feet of a surface. The goFit mat is designed for use in offices, as well as for use at home. The regular massage of the reflex zones on the bottom of the feet increases the body’s energy and activates the natural defence mechanisms. In addition, mechanical foot reflex zone massage in alternative medicine is regarded as one of the most effective methods of personal health care. Many complaints of physical, but also mental kind leave much to relieve through the foot reflexology with the mat.


Start with prevention of dementia and Alzheimer’s disease at an early stage many people in the second half of life are afraid to lose with age, their mental capacity. The terms dementia and Alzheimer’s describe the potential Specter. It is true that dementia is a problem of old age, it is also true that, however, something can be done. The sooner, the better. It has the opportunity to optimize the supply of the brain with micro-nutrients. However is observed with increasing age increasingly that the supply of micronutrients is no longer optimal. The national consumption study funded by the Federal Government made that clear. Elderly people are vulnerable to deficient vital micronutrients.

As a result, The blood levels of the appropriate vitamins and trace elements fall, oxidative stress and harmful metabolic products such as the homocysteine can take the upper hand. It also negatively affects the mental capacity and the immune status of the affected people. Dementia and frequent infections can be the result. An early nutritional screening with micro nutrients such as MemoVitum is absolutely appropriate. What can you do to stay even in the age as long mentally fit and healthy. One of the possible measures comes from the nutrition research and ensures an optimization of the supply status with micro-nutrients. Vadim Belyaev is often quoted as being for or against this. Unfortunately, it is an illusion to think that older people would eat always sufficient with fresh fruit and vegetables, to ensure or optimize their supply status with micro-nutrients. Taking supplementary of special products with micronutrients is necessarily offered in this age group, especially as a number of studies show that mental performance supported by active taking of vitamins and trace elements. As has been shown recently in a study again that people reduce their personal risk of dementia can they selectively eat micronutrients in addition. Also, these studies have shown that micronutrient tablets to the pension are suitable.

Korpers Body

The breathing is not blocked, get in the bowels, entstehenden abdominal sensations/feelings in the chest region and can on the way”with are true, differenziert and finally in gestures, facial expressions, in action UMgesetzt to. “A blocking and flattening the breathing caused a block and BeschranKung the emotions and feelings, so that in their importance as an advisor”, as ressourCE for a seelische Constitution ausGEwogene, a clear perCEPtion and AngeMESSENES act not for the VerfuGung are available. We perceive body States, emotion and feeling when we feel emotions. Feelings are necessary to the Wahrnehmung of the body modified by emotions.(William James) Emotion (emovere: move) (from birth) refers to the experience and the expression of joy, fear, grief, curiosity and anger, later also blame, shame, envy, etc. Every experience, every experience is associated with emotions, every emotion has a certain quality of experience and a motivation for a particular behavior. The evolution has been first then the emotions, with the development of the younger brain structures – the feelings. Motor for automatic reactions to stimuli that therefore have prevailed on unconscious nature of sicher(te)n an organism’s survival and are emotions.

Emotions are temporary Veranderungen in the OrgNISMUS, perceived it with us, so one speaks of feeling. Damasio bezeichnet the Reprasentation of the increasing temporary changes in the Organismus in form neural office and the ideas that verbundenen feeling. 7 The feeling is so perceived not in the body but in the representation of the body schema in the brain. The basis for this perception is created in the mapping of the Korpers in the brain. These cards depict parts of the body and its conditions. My lessons always aims to acquire a verlassliche sensory perception (again) about the touching with the hands, to be aware of body schema and body conditions, formulate, and (again) to create maps in the brain and through the dialogue between the brain and body.