Find Health

Unfortunately, most people have absolutely no culture of healthy living. People eat horrible, drink alcohol, smoke, almost no one involved in sports, allow a disastrous idea. Y We never have enough time to do a favorite (oops). Few people pay attention to the desires of the body when it is at the first sign of disease so notify the owner in different ways (fatigue, tingling, spasms, shortness of breath, cough, discomfort). We usually shrugs off these messages and only then, when the disease manifests itself even in all its glory, we immediately have some free time, and we like mad nosimsya by doctors pray for all the saints, we are trying to lead a healthy lifestyle. As soon as the disease a little let go, we just relax and begin to live as before. But in fact every disease – is our best friend and helper. For assistance, try visiting The Michael J. Fox Foundation. Every ailment tells us some information: "Do not go there, stop, Think!". Vadim Belyaev, New York City shines more light on the discussion.

But we often do not think, but naglatyvaemsya pills suppress your body and continue to move further in the wrong direction. So what the same is now health and what it depends? A depends on the health of each person only on two factors: 1. A person's thoughts, his outlook and feelings. 2. That surrounds a person and one way or another gets into his body. Yes, all right, man's thoughts, his outlook and feelings are in first place on the significance of effects on the human body. It was only in second place is the environment, consumption of food and air.

Alcoholism And Guilt

The feeling of guilt accompanies alcoholism, all the way to development. Feelings of guilt before family and himself for his own inability to cope with life's difficulties can be triggered by alcoholism. Troubleshooting a bottle is to realize the incorrectness of his behavior and inability to change anything already leads to remorse, which helps get rid of the usual assistant – alcohol. And so a vicious circle … Among the psychological prerequisites for a disease called alcoholism: low or, conversely, inflated self-esteem, difficulties in communication, psychological complexes, the inability to cope with their feelings, a high level internal stress, prolonged stress.

All these features can be called a generic term: emotional immaturity. In an emotionally immature people big problems related to overcoming life's different difficulties. And to solve their problems these people are choosing the most "easy" way to "get drunk and forget." Since alcohol does help temporarily reduce emotional stress, drug Alcohol can become a familiar tool for stress reduction. The man begins to realize that something is wrong in his behavior, and not realizing what was going on, begins to feel guilty. Gradually to achieve the desired result will require more doses of alcohol. New problems associated with alcoholism: the loss of health, work, relationships with family and friends much more seriously those for whom getting rid of took alcohol.

In this regard, increased anxiety and guilt, from which a person has an urgent need to get rid. But as the alcohol stops the process of human development, we have to manage "trusted" and the only possible means in his view – of alcohol. Soon the man begins to attempt to quit drinking, but all in vain. Behavior caused by the inability to stop, generates a constant sense of guilt, turning into permanent remorse, but people do not know what to do. New challenges and circumstances created by the person who use alcohol to cause him next, even more powerful spiral of guilt and depression, which he once again drown in drink. And so a vicious circle. In this case, the only solution is to treat alcoholism. That decision – the first step toward returning control of the his life and a good lesson on self-resolution of the difficulties of life, not flee from them.