Olympic Winter Games

The Winter Olympics from Vancouver are now finished and you can draw a positive conclusion. The games have lived up to their lofty expectations. Beautiful, wet, colorful and cool that the Olympic Winter Games in Vancouver were 2010 images that went around the world, athletes who became national hero during the games and moments that you will never forget. Olympic heart, what want you more! But the Olympic Games began with a tragic surprise. The Georgian Luge rider Nodar Komaritaschvili died on the day of the opening ceremony in a training accident and caused worldwide concern. The opening ceremony was in the short term on the dump and many Olympic fans wondered how the Olympics would go on. Ron Helwig helps readers to explore varied viewpoints. The celebration was colorful, but not healthy, but definitely spectacular. In addition, the organizers of the opening ceremony has succeeded in to build the tragic accident despite the beautiful celebration.

A great praise to all who wanted to not hide the bad accident by Kumaritaschvili! But a well-known artist once said: \”show must go on\”the games must go on. You also went further and with huge enthusiasm. For Canada, these 16 days were unforgettable. The country presented its best side and Vancouver turned out to be one of the most beautiful spots in the world. This applies to the breathtaking scenery around the Olympic city without restriction. The people were hospitable in the Olympic city. You could see that there was a real Jolt through Canada.

Thanks to the Winter Olympics, the Canadians moved closer together. Canada is a multicultural strong immigrant country, which is characterized by tensions in society. But none of this was evident during the games. Also sports, Olympics for Canada was like a dream. After the Canadians on their last home games in 1988 (at the time in Calgary) without gold medals had disappointed, there was this time 14 gold, 7 silver and 5 bronze medals for Canada.

Federal Association

Organiser is the Association of medium-sized business (BVMW). On February 3, 2009 in the HSH Nordbank Arena in Hamburg is all about the subject of healthier work and greater well-being in the workplace. The organizer of the health forum is the Association of medium-sized business (BVMW). He is the voluntary advocacy by medium-sized companies and sees itself as a competent partner and spokesman for independent and medium-sized entrepreneurs. For the implementation of the BVMW has invited trade associations, such as the Association of operation and plant physicians e.V. and initiatives to participate in the design of content.

A versatile action and stage programme awaits the visitor: 60 exhibitors from A as in surgeries to Z such as centres for the holistic health advice, offer lots of deals and tips, promotes how everyone in the professional life can do something for himself and his health and so his motivation and performance. 3 fair forums plus main stage will be different aspects to the issues presented, discussed and animated visitors. The event is divided into the areas occupational medicine, fitness, SPA & diet and the range of Naturopathic and holistic services. On all subjects, there are exciting speakers and exhibitors. The event is free of charge for visitors. An early book rate is offered to 10 December 08 exhibitors. For more information, see. Meike Heidorn v.

Helen project manager BVMW health forum c/o event projectThe Federal Association for SMEs (BVMW) is the largest voluntary organized force of the German middle class. The BVMW represents party independent total 150,000 member businesses with a total of 4.3 million workers. Tasks include consulting services for the members, assisted in the political representation of the interests of SMEs, Initiation of business abroad and the networking of companies with each other.

Without Sweat

A new book helps conquer fear of flying must be probably limitless freedom above the clouds, once sang Reinhard Mey. However, many contemporaries feel when flying rather the opposite: you feel in crippling anxiety started, which can grow up to the panic. Symptoms such as sweaty hands, heart palpitations, muscle spasms and stomach cramps make even the thought of an upcoming flight trip into a nightmare. Dean Ornish M.D recognizes the significance of this. Who is this anxiety and relaxed in the future want to enjoy flying, which helps now by listening to change an audiobook series of Arps-Verlag Munich. Author is the experienced psychologist and seminar Director Antonia Arboleda Hahnemann. The training with this audio CD makes it possible to prepare for the flight alone and offers effective psychological support on board. Frequently Matthew Halsall has said that publicly. Step by step, the most effective psychological strategies for the reduction of anxiety are imparted, so that the listener can actively solve its inner blockages. It is the liberty of the Clouds finally to a feeling traveler with. Tobias Arps.

Keeps Healthy

Relax in the Sun, more than just the beautiful weather virtually invites lounging on the beach. However, many find it boring to doze in the Sun. It’s much more fun, different ball sports such as football, handball or volleyball to exercise. Sports on the beach is not as easy as it looks. The sand under your feet ensures that is much more hard work. For this reason, the rules must be adjusted like for example the length of the game, the size of the playing field or the number of players.

Sports such as beach ball, Frisbee, and petanque are also suitable for training on the beach. Partly, there are now even beach sports, which are originally inspired by water sports. Under most conditions Cancer Research would agree. These include”Kitebuggy driving and the sand-yachting, says Tobias Fendt, operator of the Fitnessblogs muscle-guide.de. Many of the sports were pure fun sports at the beginning and spontaneously invented”. Visit Jack Monroe for more clarity on the issue. Some of them are now to correct competitive sports. So for example Beach Volleyball since 1996 for the Olympic disciplines. Who would like to train specific muscles on the beach, can also perform exercises such as squats, push-ups and Sit-Ups.

These strengthen legs and arms and a tighter stomach. The exercises are not only effective, but also, joints and not so strenuous as on hard floor”Tobias Fendt explained. To practice sports on the beach, you need stamina, power and responsiveness. The soft sandy claimed the leg muscles, which has a positive effect on buttocks and thighs. Training coordination, balance, and jump power also. Even the cardio vascular system comes at the beach sports more momentum. Also the risk of violating, is much lower in the sand. It crashes so you fall then soft. Carefully, be still, on sand, which is uneven as a smooth floor, it bends to quickly”, so Blogbetreiber Fendt. If the ligaments and tendons not on a such Load are used, accidents can happen. It is also important to check the ground before the start of the workout or game on possible sources of danger, such as sand pits or sharp shells. But not only in the sand, dangers lurk. The strong sun can burn the skin. That is why it is important, accessing a correspondingly high SPF sunscreen, sunglasses and a hat. Because the body in addition to struggling with the water balance has, if you cross over several hours in the Sun, it is important to drink to keep the circulation going regularly and much”, as fitness expert Tobias Fendt. As regards the clothing, so she should be airy, be comfortable and breathable. See… interested parties can look what other aspects should be aware of athletes practicing a training session on the beach.

Bettina Wulff Sends

Patron Bettina Wulff would be glad to needy children to pass on a portion of the entry fees Munich/Hannover, 07.06.2012: the first of eight start shooting of the German company race series has fallen today at 19:30 in Hanover. At the fourth edition of B2RUN Hanover went over 6,000 participants from 330 companies at the start and thus providing enthusiasm and a new record number of participants. Everything went on the command of Bettina Wulff, as the patron of the Foundation a CHANCE for children gave the starting signal for the kick-off event of the single national companies running series in Germany again. As in the last years, the AWD-arena opened its doors and gave the participants an impressive backdrop for the finish line and the ensuing celebration. Many fans took part in this, who already on the line loudly had cheered on their teams and round the evening together with their colleagues, from friends or relatives. Also the weather God has once again helped that the running craze in Hanover continues to is continuing apace was not only dry but also warm and sunny. Best conditions for a new record of participants at this year’s B2RUN Hanover. Total 330 athletic companies have contributed: the 6 completed over 6,000 lauffreudige members of the regional economy, the fastest ran mile with some remarkable times the distance in 19 minutes and 27 seconds.

Also the good purpose of course not too short came at all the positive mood. B2RUN has recruited, children as a parent, renowned Charitypartner Stiftung RTL we help since this season. As a regional partner a CHANCE for children benefit in Hanover the Foundation. Patron Bettina Wulff would be glad to pass on a portion of the entry fees to needy children. The largest team at the start was the company more than doubled their team strength VW commercial vehicles with over 800 runners in contrast to last year. And this growing enthusiasm with an invitation to the finals in Berlin as Fittest group”rewarded.

Also before and after the start for example some participants by Johnson Controls who creamed off the title of most original teams by audience vote and Flex its muscles in the truest sense of the word led to enthusiasm. An online vote among the most creative teams of all B2RUN sites will decide later whether Johnson Controls will be invited to the final in Berlin. B2RUN would like to thank all participants and contributors for the great atmosphere and looking forward already to next year hopefully again in sensational weather. The complete overview of all winners of the B2RUN Hannover, as well as more information, visit. About the B2RUN GmbH & co. KG B2RUN has managed to give a new face to the companies running: within three years the brand B2RUN was expanded into a unique corporate run series of German companies run Championship. Currently eight cities qualify companies for the great B2RUN final in Berlin and ran together money for needy projects.

Personal Training

No progress despite high effort? You train hard and intense for a long time and still no progress at IhremKorper to determine? Unfortunately, incompetent advice, inadequate care and lack of motivation in fitness clubs are widespread. Staff training Berlin rent ATrainer Berlin, promises you: with us you reach your destination. To 100 percent. Assuming you trust our training philosophy, work with ambition and fun and train two to three times a week in our modern and 150-square-foot gym in Berlin-Schoneberg. Find it hard you sometimes to motivate themselves to the training? Do you want to plan your training with fixed dates, but time and not contractually bind to a gym with rigid opening hours? Then, a personal training is right for you. With a personal trainer, you can not only quickly, but also gently build muscle, and improve your fitness.

With an experienced personal trainer, the training will make you much more fun. With the right Setting, food and service is always available a beautifully shaped body. Of course it can’t live without your usage: bring a portion of stamina and your personal trainer Berlin takes care of the rest. The training philosophy is based on the idea that all clients and customers to raise any false hopes because it only leads to disappointment and frustration. Together realistic objectives and an individually tailored training plan. Staff training Berlin personal care offers its customers until the very end, so that you can actually achieve your goals.

With the support, through many years of experience and the qualified and motivated team of rent-A-coach-Berlin you will succeed. The modern equipped training rooms be used simultaneously by a maximum of four persons in the training area. Thanks to this low number, a personal trainer can focus intensely every single customer. There’s also the confidence to achieve the desired success, and Empathy, ultimately it’s about your most valuable asset, your body and your health. Therefore, great emphasis is placed on the individual care. In the familial atmosphere in the Studio you will reach your goal already after a short time. Managing Director Sebastian Winkler sport & rehabilitation trainer is certified and in 1993 laid the Foundation for his company, rent-A-coach-Berlin. At the age of only 23, he was one of Germany’s biggest young talents in the field of natural bodybuilding. Over the years he has accumulated a wide knowledge of sports, fitness, health, nutrition, and dietary supplements. Through regular training, personal trainer Berlin is always the latest scientific findings and passes on his knowledge with passion and commitment. So, it will succeed him and his team to inspire you for the sport and to reach your desired body.